Don't fail /submit_token requests on incorrect session ID if request_token_inhibit_3pid_errors is turned on (#7991)

* Don't raise session_id errors on submit_token if request_token_inhibit_3pid_errors is set

* Changelog

* Also wait some time before responding to /requestToken

* Incorporate review

* Update synapse/storage/databases/main/registration.py

Co-authored-by: Andrew Morgan <1342360+anoadragon453@users.noreply.github.com>

* Incorporate review

Co-authored-by: Andrew Morgan <1342360+anoadragon453@users.noreply.github.com>